Nourish your Skin
Nature offers everything we need to nourish ourselves—inside and out. This practice turns skincare into something playful, sensual, and deeply natural. By using fresh fruit on your skin, you’re not just moisturizing—you’re feeding yourself in every sense of the word.
A Practice of Presence
Choose a ripe fruit—papaya, avocado, cucumber. Wash it, cut it open, and before anything else, take a bite. Taste before you apply. Feel the juiciness, the richness, the way it melts on your tongue.
Now, take the fruit’s skin and glide it over your body. Let the natural oils sink in, feel the coolness against your skin. Move slowly. Notice the texture, the scent, the way your body responds.
As you smooth the fruit skin over your arms, your face, your legs, set an intention—not in words, but in feeling. Think of this as a gift to yourself. A way to honor your body. A way to soften.
When you're ready, rinse with warm water. Pat your skin dry. Feel the softness left behind. Let that softness stay with you.
