Radical Honesty
Honesty is more than words—it is presence, it is courage, it is choosing truth over comfort. This practice is about speaking with clarity, listening without defense, and stepping into radical self-awareness. Not to be harsh, not to be reckless, but to be real.
A Practice of Truth and Transparency
Start with yourself. What truth have you been avoiding? What parts of yourself have been left unspoken? Take time to reflect, to journal, to sit with what is real.
As you move through your day, commit to honesty—not just in words, but in action, in thought, in the way you show up. Speak what is true, even when it is uncomfortable. Listen fully, without interruption, without planning your response.
If fear arises, notice it. If resistance appears, stay with it. Radical honesty is not about forcing truth onto others—it is about living in alignment with yourself.
At the end of the day, reflect. What did honesty reveal to you? Where did it create connection? Where did it challenge you?
Carry this practice forward—not as an obligation, but as a way of being. A commitment to truth, to clarity, to freedom.
